Qualified Leader in Running Fitness (LiRF) under U.K. Athletics
I have been involved in sport for as long as I can remember, in particular running competitively for the past 25 years.
As a leader I now have the opportunity to share my experience and lessons learned onto others, which in turn will hopefully help them achieve their individual goals.
With encouragement, support and guidance I believe that everyone has the ability to achieve their personal goals and as we all run for different reasons it is important to ‘unlock’ that potential so that those goals can be fulfilled.
It is fantastic when individuals reach those goals and then go onto to greater achievements than they ever thought possible