Dave Cooper

Qualified running group leader under UK athletics
At the age of over 60 I can honestly say that there should be no concern as age is just a number. After being introduced to running by my son almost 4 years ago, I have become an avid runner of parkrun and more recently started competing in the North Staffordshire Road Runners Association (NSRRA). Running has given me a new lease of life by improving my fitness levels, mental well-being and social life.
As a run leader for Stoke F.I.T I have the opportunity to give something back to help others enjoy the sport as much as I do.