Tag: mile

  • Stoke F.I.T. kill the Mow Cop Mile

    Stoke F.I.T. kill the Mow Cop Mile

    On Thursday night (9th May) Stoke F.I.T. tackled the Mow Cop Killer Mile. Most were daunted by the prospect of running up hill for a solid mile. Quite rightly you might think; if you have seen the route, especially the last 1/4 of a mile, which sees runners go through all sorts of personal battles with the 25% gradient!!
    But all the hard work that the guys put in both in training and at circuit training, and the new way of positive thinking that is rife at the club paid off!!

    The first race saw the next generation of Stoke F.I.T. runners – Cian Barnsley (more…)