6 months ago I was a 19 stone extremely unfit and unhappy individual. I asked Gregg (a friend of quite a few years) to help. Today I weigh, well I have no idea as the guys at Stoke F.I.T. have changed my view. It’s not about what the scales say; it’s about how happy you feel about yourself. Well I feel fit, healthy and within this short period of time, looking at half marathons. All the folks at STOKE F.I.T. are friendly and supportive and most of all give you a sense that you can do it.