I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.

Victoria Prescott

A year from now, you’ll wish you’d started today

Rebecca Eccleston

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

If u can’t be bothered to go out for a training run think of someone less fortunate that can’t walk let allone run and what they would do to be in ur position . If u can’t run for urself run for them.

Guy Aartse-Tuyn

When you are successful you tend to be more optimistic. Success makes you feel more confident and more valuable. Therefore you will present yourself with more confidence and confidence sells. Confidence assures your opponents that you believe in what you do.

Success breeds success.
Successful people associate with successful people.
Successful people learn from successful people.

Success breeds success. Repeat…

Phil Thomas

Goals can be elusive, which makes the difficult journey all the more rewarding.

Andrew Vickerman

You only get out what you put in.

Kerry Taylor

Faith is taking the first step even when you don’t see the whole staircase.

Liz Seadon

This is the day that the Lord has made. We shall rejoice and be very glad in it.

claire Barnsley

Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.

Another question to ask yourself is if you run the same as you live your life. Are you pushing away from the last step or are you reaching for the next. Alternatively do you just go for broke???
Take from this what you will.

Wayne Grocott