The foot 4
Read ‘the foot part 3’ With the arch now weakened and collapsed, let’s look at the possible consequences it could have on our foot. In this also expertly drawn diagram, the red line represents the plantar fascia, a length of connective tissue. The orange line represents the Achilles tendon.
The foot 1
I’ve seen an increase in foot pain, self diagnosed plantar fasciitis, poor trainer choice (in my opinion) and heard a lot about how people are changing their running style because they’ve heard off the neighbour’s cat about barefoot running etc etc so before people get carried away, I’m going to put a few posts out […]