• ABOUT STOKE F.I.T
    • WHY JOIN F.I.T.
    • NEW STARTERS
    • TESTIMONIALS
  • Locations
    • BADDELEY GREEN WMC
    • BERRYHILL WMC
    • WANDERING WEDNESDAY
    • CIRCUIT TRAINING
  • THE TEAM
    • COACHES
    • COMMITTEE
  • COUCH to 5K
  • Join us
  • Shop
    • My Account
    • Basket
    • Checkout
    • All Products
      • Baseball cap
      • Long sleeve run t-shirt
      • Rugby shirt
      • Running vest
      • Tech T-shirt

Half sit

Aug 22

Here is a half sit
Give it a go!

Posted by Frank Murphy Permalink
Side sit Bicycle crunch
Avatars by Sterling Adventures