Stoke F.I.T. Bleep test #6

Another great bleep test saw a new record being set by John Miles and loads of PB’s individually!!  A great evening!!

We also tried a new innitiative of including a push up test and a sit up test – how many push ups and sit ups we could do in 60 seconds.  Hopefully we will see an improvement every 6 weeks!

Results are below;

 

Athlete                                             Bleep test                     Sit ups                      Press ups

Claire Chadwick Crosbie                   4.2                               18                             10

Trevor Hulme                                    7.1                                30                             18

Claire Shaw                                      7.3                                17                             16

Claire Barnsley                                 8.1                                42                             40

Steve Woodward                              8.5                                30                              31

Jess Stevenson                                8.7                                52                             43(7)

Rob Mills                                          9.2                                 37                             15

Ray Wilson                                       9.9                                 31                             30

Jim Simpson                                     9.9                                 27                             25

Mick Unwin                                       9.9                                  32                            12

Simon Walker                                  10.6                                28                             38

Jonny Bibb                                      10.6                                42                             25

Dan Harmer                                    10.7                                29                             15

Stephen Plant                                 11.1                                 32                            31

Mark Shaw                                      11.3                                 49                            30

Lesley Wall                                     11.4                                 56                             30

Peter Morgan                                  11.4                                 33                            18

Peter Crosbie                                  10.6                                54                             14

Paul Glover                                     12.5                                53                              60

Mark Cooper                                   12.11                              31                             44

John Miles                                       14.2                                62                             58

Frank Murphy                                  X                                    55                              48