Adam Heath

In 2013 I started slimming world and was close to getting to my target of 3 stone. I started to enjoy running but on my own it was hard to motivate myself and became very boring. I drove past a running group every time I went to slimming world. I was nervous but decided to give it a go and turned up. Everyone was so welcoming and I loved the fact that nobody gets left behind. I’ve reached my weight loss target and running is a part of my life. Stokefit has played a massive part in getting me where I am today. I would recommend anyone who wants to become more active to put that nervousness aside and come along. There are people of all abilities running every week. I guarantie you will be hooked after the first week! Thankyou stoke fit

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