Well done all who took part in the bleep test at our weekly circuit training session!

We aim to repeat the test every 6-8 weeks so that you can track your improvements and see your progress!

It’s not of great importance what level you reached, what’s more important is that next time you get a little bit higher!

Below are the results for the 15M bleep test!

Lynn McGuire                                3.8

Katie Loforte                                 3.8

Nicola Harris                                  5.6

Liz Seadon                                    5.8

Phil McGlincy                                6.5

Claire Barnsley                             7.1

Mike Unwin                                   7.5

Danielle Pullen                             7.7

Barbara Fenton                            8.3

Maria Perruzza                             8.5

Jim Simpson                                 8.5

Paul Cope                                    9.4

Emily Vickerman                           9.4

Steven Plant                                 9.4

Rachel Degg                                9.4

Jessica Stephenson                     9.5

Lucinda Stone                              9.7

Ray Wilson                                  10.0

Ian Bennet                                   10.0

Lesley Wall                                  10.4

Michelle Buckley                          11.2

Harry Porter                                 11.6

Mark Cooper                               12.3

David McGuire                             13.8

John Miles                                    14.0