London Marathon – Lesley Wall
The London Marathon. What can I say……….
It was an amazing experience and I would recommend everyone to enter the ballot, Read More…
Sentinel Sports Awards – Community Club of the Year
It’s turning into a very fruitful and promising year for all members of Stoke F.I.T. with us winning the Read More…
Newcastle 10K race. Paul Glover
Newcastle KMF 10K will be my first time doing this race, also it’s my first 10K race since October of last year when I did the Werrington 10K with a PB time of Read More…
Cycle F.I.T. comes to Stoke
2015 will see the introduction of 2 new and exciting additions to our Stoke F.I.T. portfolio of running and circuit training. Read More…
We are the #1 running club of the year!
What a perfect way to Read More…
Now we really need your help!
Now we really really need the fine people of this great city to help us!!
Not long to go now folks, come on get your friends and family on it 🙂
We’ve been short listed as 1 of 10 groups to go forward as Decathlon’s running club of the year, but we need you guys to cast your votes to get us to the top spot!!
We might not have as many members as the other clubs nominated, but I guarantee we have helped more people and touched more hearts, so help us to continue 🙂
Click here to be taken to the voting page 🙂
Thank you 🙂
Adam Heath
In 2013 I started slimming world and was close to getting to my target of 3 stone. I started to enjoy running but on my own it was hard to motivate myself and became very boring. I drove past a running group every time I went to slimming world. I was nervous but decided to give it a go and turned up. Everyone was so welcoming and I loved the fact that nobody gets left behind. I’ve reached my weight loss target and running is a part of my life. Stokefit has played a massive part in getting me where I am today. I would recommend anyone who wants to become more active to put that nervousness aside and come along. There are people of all abilities running every week. I guarantie you will be hooked after the first week! Thankyou stoke fit
Matt Gilson
“Don’t forget where you have come from” are the words of mentor, coach and new found friend Frank Murphy as I celebrate completing my first half marathon (Potters Arf 2014) so what’s the story here then you may ask it’s a running club testimonial so I’ll tell you…….. Read More…
Choosing the correct running shoe
Running shoes that fit well, support your feet and enhance your performance are the first pre-requisite of a running program.
Choosing a correct shoe for yourself is as much an art as it is a science and involves careful analysis of your individual requirement. Here we give you an insight into what all should you take into consideration before you pick up a pair of running shoes.
Running Shoes – Type of Foot
Every individual possesses a different set of characteristics, as far as the feet are concerned. The shape and structure of the foot goes a long way in determining the kind of shoe you need.
The Wet Test: Perform the wet test on Read More…