Well done all who took part in the bleep test!!

A great turn out and an even better performance has led to quite a few PB’s, well done!!

Whatever level you reach is unimportant, what matters is that you push yourself hard and strive for importance!!

Well done all!!

15M bleep test results;

Liz Rushton                         3.0

Lynette Heaps                    4.5

Liz Lawrence                       5.1

Sami Munden-Griffiths        5.8

Dannielle Pullen                 6.8

Clare Nixon                         8.4

Ian Douglas                        8.4

Adam Holdcroft                   8.9

Jim Simpson                        9.1

Stephen Plant                     9.1

Lucinda Stone                     9.1

Nina Franklyn                      9.3

Jo Mayland                          9.4

Maria Perruzza                    9.5

Gemma Pullen                     9.9

Paul Cope                           10.0

Dean Franklyn                     10.1

Ray Wilson                          10.3

Ian Bennett                          10.3

Lesley Wall                          10.5

Stephen Minshull                 11.1

Rachel Brown                      11.8

John Bourne                        12.6

Mark Cooper                       12.6

Alex Cartwright                    12.7

John Miles                           14.0