Gym session

Hi Stoke F.I.T.,

Gregg and I have both been for a run and have both decided it’s too dangerous to take anybody out in, we won’t risk anybody getting injured.

As always, in true Stoke F.I.T. style, we have a back up plan!!

We have hired out the gym at New Horizons Leisure complex, Uplands Avenue, Chell, ST6 6JT from 1700 – 1800.  We will be doing running activities, bleep test, team bleep test, speed work and other great stuff.  Bring £1.50 and a smile!

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